Transforming A Strangers Deadlift In 1 Workout (Stronger Instantly)

In this video, you'll learn everything you need to know about the deadlift from the World's Strongest man, I don't think it gets much better than that. Let me know which tip was most useful to you!

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Lift Heavy Be Kind

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00:00 Introduction to the Deadlift
01:19 Round Your Back For Better Deadlifts
03:32 Stop Squatting Your Deadlift
05:14 Shoulder Position For Stronger Deadlifts
06:23 Why Your Shins Should Bleed...
07:37 How To Deadlift With Long Femurs
09:45 Widen Your Stance For A More Stable Deadlifts
13:53 Get A Faster Deadlifts With This Tip
15:47 Stop Overextending Your Deadlift