Common Deadlift Errors ft. Austin Baraki
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Common Deadlift Errors ft. Austin Baraki

Alan Thrall (Untamed Strength) • 2.3M views • Mar 28, 2017

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Video Information

Follow Austin on IG @a.z.b

Austin's YouTube channel: https://www.youtube.com/user/tzqrr

Part 1: 5 Step Deadlift Set-Up -
https://youtu.be/wYREQkVtvEc


In this video Austin Baraki identifies and corrects 6 common deadlift mistakes.
-setting up too close/too far away from the barbell
-moving the barbell during the set up
-dropping hips too low
-allowing barbell to swing away from body
-opening hip angle immediately off the floor
-failure to keep neutral spine off the floor

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