If I wanted to lose fat for summer.. this is what I’d do

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If I wanted to lose fat for summer.. this is what I’d do

Maria Lucey-Dietitian & Nutrition Educator • 4.6K views • May 24, 2026

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If I wanted to lose weight for summer, this is exactly what I’d focus on as a registered dietitian. These realistic summer weight loss tips are designed to help you lose weight in a healthy and sustainable way without extreme dieting.

FREE Protein guide → https://marialuceydietitian.kit.com/d817c4c81d

If this video has inspired you and you would like to book a 1:1 consult with a dietitian for personalised advice click below 💚 My team and I would LOVE to help you reach your goals FAST so you can get on with living your best life 🥰
**MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE** I recommend checking with your provider.
https://www.marialuceydietitian.com/dietitian-consultation-online/

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