Simple Self Defence

Simple Self Defence

Simple Self Defence

@simpleselfdefence_

Subscribers

98.7K subscribers

Videos

116 videos

Welcome to Simple Self Defence with Ryan & Raúl.

We help everyday people feel more confident, safer and prepared.

We do this by providing practical, no-nonsense self defence training and personal safety advice.

We are two coaches with years of experience training and teaching self defence and personal safety.

In our YouTube channel, we combine our experience to cut through the noise and give you only the most practical and effective self defence techniques and personal safety information.

We focus on self defence that works for YOU. Not for mma fighters, not for judo experts, not for massive bouncers, etc. But for people who actually need it.

For enquires, contact [email protected]

Latest Videos

Clever, Legal Ways To Use A Stick For Self Defence

Clever, Legal Ways To Use A Stick For Self Defence

980,284 views 3 weeks ago

Headbutt Defences That Actually Work

Headbutt Defences That Actually Work

4,894 views 1 month ago

Someone Squaring Up To You? Here's What To Do

Someone Squaring Up To You? Here's What To Do

54,216 views 1 month ago

How To Be More Aware Than 99% Of People (Without Paranoia)

How To Be More Aware Than 99% Of People (Without Paranoia)

20,178 views 2 months ago

Stop Punching. Start Slapping.

Stop Punching. Start Slapping.

275,490 views 2 months ago

Scared To Punch? Use This 'Equalizer' Instead

Scared To Punch? Use This 'Equalizer' Instead

34,914 views 3 months ago

Is Hitting The Groin A Self Defence Cheat Code?

Is Hitting The Groin A Self Defence Cheat Code?

5,114 views 4 months ago

If You Want To Learn Self Defence In 2026, Start Here

If You Want To Learn Self Defence In 2026, Start Here

4,685 views 5 months ago

Choked From Behind? How To Escape Fast

Choked From Behind? How To Escape Fast

14,788 views 5 months ago

When Someone Gets Up In Your Face By Surprise

When Someone Gets Up In Your Face By Surprise

11,611 views 6 months ago

Unarmed? Best Everyday Items to Survive A Knife Attack

Unarmed? Best Everyday Items to Survive A Knife Attack

7,491 views 6 months ago

How To Survive A Knife Attack (Everyone Should Know This)

How To Survive A Knife Attack (Everyone Should Know This)

1,288,997 views 7 months ago

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