Monke Motivation

Monke Motivation

@MonkeMotivation

Subscribers
58 subscribers
Videos
20 videos

Every week, monke breaks down the actual reason your brain is in NPC mode and the smallest possible fix you can do today. Discipline, focus, sleep, dopamine, habits, mindset. No 5 AM gospel. No "grind harder" cosplay. Just the
science behind why you're stuck and the move that gets you unstuck — explained by a chunky cartoon gorilla because somebody had to.

Drops every week. 3–6 min. Watch while monke roasts the version of you that bookmarks workouts but never starts.

New here? Start with the pinned video. Subscribe so monke can stay locked in.

📍 Weekly drops on motivation, discipline, focus, sleep, habits
🐒 Built for people allergic to motivational TED-talks
🎙️ Voice: deadpan. Tone: monke. Advice: actually works.

For business inquiries: [email protected]

Latest Videos

How To Escape Overthinking Hell In 14 Days

How To Escape Overthinking Hell In 14 Days

No views 3 days ago
Why You're A Level Zero Monke (And The Climb Out)

Why You're A Level Zero Monke (And The Climb Out)

2 views 7 days ago
Comparison Is Quietly Killing Your Joy

Comparison Is Quietly Killing Your Joy

8 views 8 days ago
The Victim Loop Is Why You Feel Stuck

The Victim Loop Is Why You Feel Stuck

6 views 9 days ago
Why You Lose Focus Right After Lunch

Why You Lose Focus Right After Lunch

10 views 11 days ago
Notifications Are A Drug (Here's The Detox)

Notifications Are A Drug (Here's The Detox)

2 views 13 days ago
Monke's Deep Work Routine For Lazy Brain

Monke's Deep Work Routine For Lazy Brain

22 views 2 weeks ago
Busy Work Is Wrecking Your Brain

Busy Work Is Wrecking Your Brain

2 views 2 weeks ago
Why Monke Does The Hard Thing First

Why Monke Does The Hard Thing First

5 views 2 weeks ago
How Scrolling Hijacks Monke's Brain

How Scrolling Hijacks Monke's Brain

9 views 2 weeks ago
Why You Can't Read A Book Anymore

Why You Can't Read A Book Anymore

18 views 2 weeks ago
The Comfort Zone Trap Is Making You Soft

The Comfort Zone Trap Is Making You Soft

91 views 2 weeks ago

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